A Science-Informed Guide to Creating Clarity, Focus, and Calm Through Color Clutter is more than a visual nuisance. It affects our attention, emotional regulation, and decision-making. Our environments continuously send signals to our brains. Too many visual cues, loud contrasts, or high-saturation colors increase cognitive load and stress. Conversely, carefully chosen colors and sensory cues can facilitate clearing , creating mental and physical space for calm and focus. Und
