Building a business is not just a professional pursuit. It is a full-body experience. Your nervous system does not care whether the stress comes from a funding gap, a product delay, a team issue, or explosive growth. It only registers demand. And when demand becomes chronic without recovery, it turns into burnout, poor decision-making, irritability, and physical depletion. If you are serious about building something that lasts, you must treat your energy like infrastructure.
A Science-Informed Guide to Creating Clarity, Focus, and Calm Through Color Clutter is more than a visual nuisance. It affects our attention, emotional regulation, and decision-making. Our environments continuously send signals to our brains. Too many visual cues, loud contrasts, or high-saturation colors increase cognitive load and stress. Conversely, carefully chosen colors and sensory cues can facilitate clearing , creating mental and physical space for calm and focus. Und
